The YMCA Active Older Adults programs are designed to enrich the lives of people who are in their middle and older years by helping them develop skills to meet life's challenges. Older adults can stay active and healthy by participating in both physical and social activities. At the YMCA, older adults have a place to go to improve their fitness levels, explore new interests and make new friends!
There's no question that a little exercise can go a very long way in improving your health. Visit the homepage of the YMCA branch near you for specific information on the Y’s Active Older Adults programs.
Please visit the branches below to view their Active Older Adults programs:
